珍惜每一次健身,每舉一下,每下承受重量令肌肉慢慢撕開種感覺。好好記住!唔想係健身路上行冤枉路,不妨找一位你覺得信得過嘅教練!佢一定幫到你👍🏼如果你又想有啲改變歡迎搵我,室內室外都歡迎,價錢只係成本價各位運動愛好者加油!🇭🇰#hker #hkfitness #hkcoach #hktrainer #fitnessmotivation #motivation #energy #positive #hongkong #homekong #852 Tags: 2 comments 55 likes 0 shares Share this: unknown About author not provided View all posts